Because your life doesn't change because of what you wish for, but because of what you repeat every day.

You have the body of the meals you repeat. The mind of the thoughts you repeat. The focus shaped by the distractions you repeat. And the mindset of the conversations you repeat. Your current life is the result of the choices you make every day. You may not like the outcome, but your habits are what created it. So, if you want to change your life, start by changing your next choice. Your next meal. Your next thought. Your next action. And then, repeat, repeat, and repeat. Because your life doesn't change because of what you wish for, but because of what you repeat every day.